Fit Strong United CrossFit

Why choose FSU Personal Training?

If you are looking to get fit or stay fit Fit Strong United CrossFit is the place for you.

We deliver results through:

Boot Camp Training

Group Fitness Training

Personal One-on-One Training

Nutritional Guidance

FSU CrossFit believes in working with you to accomplish your goals. To us, it wouldn't be right to point you toward a room full of machines and say "get to it."

We give you all the training and nutritional tools you need to accomplish your goals.
Call or Text Us TODAY! 361-648-6696

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When we approach the field of battle, we will arrive VIOLENTLY!!! We are already... January 28, 2012
When we approach the field of battle, we will arrive VIOLENTLY!!! We are already champions, we are FSU!! Now let's go get these FOOLS!!! I am a champion - the greatest speech ever [ENG SUB]www.youtube.comYou wanna get pumped and motivated before important match or game? Watch this video and and start celebrating victory. mp3: http://www.speedyshare.com/ […]
Pull ups are coming baby!!! You guys rock!! Way to FSU this week!! What should b... January 27, 2012
Pull ups are coming baby!!! You guys rock!! Way to FSU this week!! What should be on the menu for next week? […]
Now that the Advocare 24 Day Challenge is over, we had 13 people weigh in for a... January 26, 2012
Now that the Advocare 24 Day Challenge is over, we had 13 people weigh in for a total weight loss of 134 pounds!! That is a 10+ pound average people!! […]
The results are in!!! 1st place Sonja Sonja Harness Gasch 2nd place Karl Wendt... January 26, 2012
The results are in!!! 1st place Sonja Sonja Harness Gasch 2nd place Karl Wendt 3rd place Lee Zeplin Askew Congrats!! […]
Hey FSU 24 day Challenge peeps!! We have weigh ins today!! 8pm is the cut off ti... January 25, 2012
Hey FSU 24 day Challenge peeps!! We have weigh ins today!! 8pm is the cut off time!! […]
Calling all runners, joggers, and running newbies.....open meeting of the Victor... January 23, 2012
Calling all runners, joggers, and running newbies.....open meeting of the Victoria Area Road Runners this Thursday, January 26th @ 6:30 p.m. to be held at Sole Solutions, 1417 E. Airline. April DeLeon will be speaking on gait analyis and proper shoe fit. They also sell some brands of running shoes there and can do custom orthotics. It's FREE and you don […]
I changed my mind. Volleyball courts 9 am!! January 20, 2012
I changed my mind. Volleyball courts 9 am!! […]
FSU would like to welcome Bethany!! Today was her first day and we all know what... January 20, 2012
FSU would like to welcome Bethany!! Today was her first day and we all know what was on the board!!! Awesome job and welcome to the FSU family!! […]
Untitled January 19, 2012
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Untitled January 19, 2012
soda health problems | 3 Surprising Reasons to Give Up Soda | Rodale Newswww.rodale.comYou already know it's not good for you, but these three facts could help you quit soda—cold turkey. […]